Athletic Taping

Athletic Taping

Tape is commonly used by physiotherapists to:

  • Relieve your pain
  • Improve joint stability
  • Reduce injury recurrence
  • Prevent injury
  • There are different kinds of tape that can be employed:

  • Rigid strapping tape commonly used in taping or strapping is often referred to as "sports tape" or "athletic tape" and is most often a rigid style of strapping tape.
  • Elastic strapping tape can also be used when less rigidity or support is required.
  • Kinesiology tape is an improved version of elastic sports tape that acts to dynamically assist your muscle function.
  • Prevent injury